Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (2024)

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This hearty Gluten Free Lasagna with gluten free dinner rolls post is sponsored by Manini’s Gluten Free. All of these opinions are my own. Sponsored posts help to cover the costs of running this website and I believe in sharing all of the gluten free goodness with you! Thank you Manini’s.

When I think of having my family surrounding the dinner table on a Sunday evening, the main dish that sits on that table is a Gluten Free Lasagna. Hands down the rich flavors layered on top of each other, served with gluten free dinner rolls, and a green vegetable or salad is unparalleled to me.

It’s hearty, and absolutely delicious. Not only that, everyone is happy and smiling while enjoying a hearty gluten free lasagna together and that is what keeps me going back to this recipe time and time again.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (1)

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (2)

Before going gluten free, lasagna was not on my radar, but for some reason once we had the food restriction and possibly because I could no longer buy a frozen substitute, I felt the need to create that soul warming dish.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (3)

I had played around with cheeses, and tried ricotta, but my family gave the most compliments when I used cottage cheese. That became my go-to.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (4)

Once my daughter and I went dairy free, I had to get super creative. Cashew cream was something I used from time to time and I decided to create an Italian Style Cashew Cream to replace the cottage cheese. Also, using a vegan style mozzarella shred in place of the regular cheese gave the gluten free lasagna a rich and hearty flavor that made it, to me anyways, taste better than the dairy version. This is a simple way to create a gluten free and dairy free lasagna.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (5)

I absolutely love adding veggies to my lasagna. I love the extra layer, texture and flavor that they bring. I do have a few picky family members that prefer them left out, but that is the beauty of this Lasagna dish- you can customize it however you would like.

The Best Gluten Free Lasagna Recipe

Previously to working with Manini’s I had only used the dry lasagna boxed noodles. Fresh noodles are seriously life changing. The rich and hearty flavor of the noodles created this amazing flavor to the lasagna that made each and every bite melt in your mouth.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (6)

When it comes to the sauce I prefer to make mine from scratch. MyMeat Sauce recipe adds that extra layer of homemade goodness. However, if you simply don’t care to, or don’t have the time to make sauce from scratch- you can cook 1 lb. of ground beef with 2 jars of your favorite sauce. Feel free to add some Italian seasoning blend and garlic.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (7)

The Manini’sgluten free dinner rolls are 100% legit the best gluten free dinner rolls I have ever, ever tasted. I am not just saying that. They were light and fluffy and just absolutely perfect in every way. My kids loved the leftover gluten free dinner rolls and have been eating turkey sandwiches with them. Everyone needs these rolls in their life.

So, the next time you are planning a gathering or you are hosting dinner- have this recipe ready to go, because it will truly be a hit!

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (8)

If you need the perfect soup to share beforehand myVegetable Souprecipe pairs perfectly!

How to make this Gluten Free Lasagna?

  • You will need a sauce. Either my homemadeMeat Sauceor 2 jars of your favorite sauce mixed with ground beef.
  • Pick your veggies for layering. I love mushrooms and spinach, but zucchini is a winner too.
  • Shred your cheese if necessary and have your cottage cheese, or cashew cream ready to go.
  • Make your layers.
  • Bake and allow to cool.
  • Enjoy with your loved ones!

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (9)

4.71 from 17 votes

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Lasagna Gluten Free (Dairy Free Option)

This is a rich and hearty dinner that is perfect for Sunday dinners with your entire family. Everyone will love it, even those who are not gluten free.

CourseMain Course

CuisineItalian

Keyworddairy free lasagna, gluten free lasagna

Prep Time 1 hour

Cook Time 1 hour

Total Time 2 hours

Servings 8 people

Calories 396 kcal

Author livingfreelygf

Ingredients

  • 1PkgManini's Gluten Free Lasagnahttps://www.livingfreelyglutenfree.com/2016/08/ragu-meat-sauce-gluten-free-dairy-free.html
  • 1Meat Sauce RecipeOr 1 pound of ground beef with 2 jars of spaghetti sauce cooked
  • 16oz.Shredded Mozarella CheeseOr Vegan Mozarella Style Shreds
  • 16oz.Cottage CheeseOr 1 Cashew Cream Recipe
  • 2CupsFresh VeggiesI used Spinach and Mushrooms

Cashew Cream (Dairy Free Version)

  • 1 1/2CupsRaw Cashews Soaked in water overnight
  • 1TBSP.Nutritional Yeast
  • 1/2tsp.Sea Salt
  • 2tsp.Avocado Oil
  • 1tsp.Granulated Garlic
  • 1/2tsp.Parsley
  • 1/2 tsp.Oregano
  • 1/2CupDairy Free MilkI use Coconut

Instructions

  1. Start by making the meat sauce.

  2. While the sauce is cooking, shred the cheese and prep your veggies.

  3. Preheat the oven to 400ºF.

  4. Layer the lasagna by pouring enough sauce in your baking dish to cover the entire bottom generously.

  5. Place a layer of lasagna noodles, more sauce, half of the cottage cheese (or cashew cream). You can blend the sauce and cheese (or cream) together.

  6. Sprinkle half of the veggies and a layer of shredded cheese. Repeat.

  7. After two full lasagna layers, add one more layer of noodles and cover them generously with sauce and then cheese.

  8. Cover with foil and bake for 40 minutes.

  9. Remove the foil and cook for an additional 20 minutes.

  10. Allow it to sit for 25-35 minutes before cutting into it.

  11. Serve with your favorite vegetable and Manini's dinner rolls. Enjoy!

Cashew Cream (Dairy Free Version)

  1. Drain cashews and pour into a food processor or blender with all of the ingredients.

  2. Blend until you have a smooth cream.

Recipe Notes

Meat Sauce Recipe

Nutrition Facts

Lasagna Gluten Free (Dairy Free Option)

Amount Per Serving

Calories 396Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 11g69%

Cholesterol 54mg18%

Sodium 697mg30%

Potassium 382mg11%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 4g4%

Protein 25g50%

Vitamin A 490IU10%

Vitamin C 1.1mg1%

Calcium 347mg35%

Iron 2.3mg13%

* Percent Daily Values are based on a 2000 calorie diet.

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (10)Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (11)

Gluten Free Lasagna Recipe (Dairy Free Option). Rich and Hearty. (2024)

FAQs

What can you use instead of cottage cheese in lasagna? ›

You can use a variety of cheeses as a substitute for cottage cheese, such as ricotta, cream cheese, or mascarpone. Can I make this recipe ahead of time? Yes, you can make this recipe ahead of time and bake it later.

How to eat gluten and dairy free on a budget? ›

How do I eat gluten free and dairy free on a budget?
  1. Try to eat as much naturally gluten free food as possible. Fruit, yogurts, chia pudding, oatmeal (if you can tolerate oats), egg, potatoes, lettuce wrapped items, meat and veggies, etc.
  2. Buy in bulk. ...
  3. Check discount stores. ...
  4. Cook in bulk. ...
  5. Bake in bulk. ...
  6. Meal plan!
Apr 27, 2023

Why do you put milk in lasagna? ›

The secret ingredient? Milk. It tenderises the meat, to leave you with the most tender ragù. Use a deep dish and find out how to layer a lasagne.

What happens to your body when you stop eating gluten and dairy? ›

The common reasons are better digestion and faster weight loss. It may also lead to a significant improvement in their energy and mood. You need to be careful about the hidden dairy and gluten content in various products that you may consume on a daily basis. Keep reading to know how to go dairy and gluten free.

What do you call a gluten and dairy free diet? ›

A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products).

What is a good substitute for ricotta cheese in lasagna? ›

Cottage cheese offers a similar texture to ricotta. Mascarpone cheese: Adds extra creaminess (it's my secret for the best cheese lasagna). If you need to, you can substitute more ricotta cheese or make your own mascarpone by beating 8 ounces of cream cheese with 1/4 cup of heavy cream until smooth and creamy.

Is cottage cheese or ricotta better for lasagna? ›

I use both; cottage cheese is healthier and ricotta is creamier, so you get the best of both worlds by using both of these cheeses in your lasagna.

Is there such a thing as dairy free cottage cheese? ›

Sam's terrific tofu-based (two types!), dairy-free cottage cheese is creamy but also has the perfect curd-like texture. In less than 10 minutes, you can have a high protein meal that pairs excellently with both fruit or veggies.

Will I lose weight if I stop eating gluten and dairy? ›

Can you go gluten-free to lose weight? People who adopt a gluten-free diet often lose weight, but it's usually because they also cut out a lot of processed foods and refined carbohydrates that contain gluten.

What can I eat if I cut out gluten and dairy? ›

Foods that do not include gluten and dairy include chicken, fish, legumes, meat, fruits, vegetables, potatoes, rice, corn, and products specifically labels "gluten and dairy-free." Remove all gluten and dairy products from your home and shop for alternatives.

How can I be gluten and dairy free successfully? ›

Navigating a Gluten-Free and Dairy-Free Lifestyle: 6 Essential...
  1. Learn why you want to go gluten-free and dairy-free. ...
  2. Plan ahead and stock your kitchen with whole foods. ...
  3. Read labels. ...
  4. Experiment with gluten and dairy-free alternatives: ...
  5. Keep a symptom journal. ...
  6. Don't be afraid to ask for help.

Why do Italians put boiled eggs in lasagna? ›

It adds a wonderful texture and flavour to the lasagna. We have received requests to make our lasagna without the egg because it just seems so foreign to some people. That's no problem. We don't mind omitting it; but, if you enjoy authentic food, I would encourage you to give it a chance.

Why egg in ricotta for lasagna? ›

For extra creamy ricotta, add in an extra egg, a handful of grated parmesan, and a quarter cup of shredded mozzarella. Eggs help prevent the ricotta from drying out and serve to bind the ricotta so it doesn't become runny. One or more eggs are recommended whether you add the other ingredients mentioned here or not.

Why add tomato paste to lasagna? ›

Its mild flavor works really well with the mozzarella. Tomato Sauce & Paste: An important component in lasagna. Choosing your favorite tomato sauce will guarantee that you'll love this recipe. A good tomato paste helps to thicken but also adds a sweet and savory umami flavor.

Do eggs contain gluten or dairy? ›

Others are lactose intolerant, which results from an enzyme deficiency that makes it impossible to break down the lactose (a sugar found in dairy) in one's system. People with one or both of these conditions don't necessarily need to avoid eggs as they are devoid of milk proteins and lactose. Eggs are also gluten free.

Is peanut butter dairy and gluten-free? ›

If you're vegan or have a dairy intolerance, we have good news: peanut butter is both dairy-free and gluten-free! Most peanut butter is made from peanuts, salt, palm oil, or hydrogenated vegetable oil (Processed peanut butter may contain some added sugars, too).

What 9 foods are gluten-free? ›

Best gluten-free foods to try
  • Buckwheat. ...
  • Rice. ...
  • Quinoa. ...
  • Polenta. ...
  • Fresh meat. ...
  • Fresh fish. ...
  • Eggs. ...
  • Milk, cream, crème fraîche and natural yogurt.
Apr 3, 2023

How to detox from gluten and dairy? ›

You can flush gluten out of your system quickly by:
  1. Drinking more water;
  2. Eating alkaline foods;
  3. Consuming fiber-rich foods;
  4. Exercising after eating;
  5. Taking digestive enzymes;
  6. Consuming many anti-inflammatory foods, such as apples, broccoli, mushrooms, and spinach.
May 9, 2023

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