Easy Low-Calorie 2-Ingredient Cake Recipes (2024)

FAQs

What kind of cake has the least calories? ›

Low-sugar chocolate sandwich cake

Xylitol and beetroot (yes, beetroot) ensure this cake is a lighter option when it comes to sugar, compared to the classic recipe. The whipped cream topping is low in sugar, too. Want to know more about xylitol and its benefits?

King Arthur's Keto Cake Mix tops the list as the lowest-calorie option on the market. This low-carb cake mix boasts 12 grams of fiber and just 2 grams of added sugar. With 45 calories per serving, that is hard to find.

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

A slice of homemade vanilla cake contains approximately 250 to 300 calories. The caloric content can vary depending on the ingredients used, such as butter or oil, and the type of frosting you choose.

Yes, you can eat cake and lose weight! And eat that cupcake… and cookies… and brownies. We believe that eating smart is all about eating in moderation.

But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won't wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.

Zero Sugar Moist Supreme® Classic Yellow Premium Cake Mix

Formally Sugar Free, now introducing Zero Sugar. Pillsbury™ Zero Sugar Moist Supreme^® Classic Yellow Premium Cake Mix is the perfect dessert for those looking to manage their sugar intake!

Are homemade cakes healthier than store bought? ›

4. Bake with unsaturated fat. Cakes should really be an 'every now and then' food. However, with a few tweaks to the ingredients and toppings, baking your own can be better for you than buying them.

If you compare Nutrition Facts panels on similar types of regular and sugar-free cookies and cake mixes, you'll see that they usually differ by zero to 30 calories per standard serving.

Angel Cake: Given its fat-free nature, angel cake tends to have fewer calories than many other traditional cakes. The primary source of its calories is sugar and the egg whites. It's a popular choice among those who are mindful of their fat intake or are seeking a slightly "lighter" dessert option.

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

If you like cake, eat a small slice once in a while but only as part of a well-balanced diet. “Deprivation never works. It's better to have a spoon or two of your favorite dessert rather than feel deprived all day because that's the number one trigger for evening bingeing,” says Setalvad.

From looking that over, ice cream seems to have roughly 50 to 75 Calories per ounce and up. And cakes seems to range more like 75 to 100 Calories per ounce and up.

Substitute low-fat ingredients or low-calorie sweeteners in the cake and other foods that you eat. According to Dr. George Blackburn, cutting just 100 calories a day through small substitutions can make a difference.